“We do not stop playing because we grow old, we grow old because we stop playing”
George Bernard Shaw
Connect. play. unite
Acro Yoga cultivates the playfulness of acrobatics and the wisdom of yoga to create connections between one and others. It elevates you and your practice to a different level. It improves self confidence, communication and trust by uniting people through movements and connection. A truly magical practice.
Movement beyond yoga
Acro Yoga is a great way to challenge yourself beyond what you think is possible. The power of movements and healing touch makes this practice so unique. It develops communication, connection and a more open attitude towards how we expressing ourselves to the world.
Combining acrobatics, yoga and therapeutic Thai massage, AcroYoga connects people all over the world, improving communication, body awareness, mutual trust, and self-confidence in a safe and fun environment, all while increasing strength, flexibility and fitness level in its practitioners.
This practice is based on listening, trust and respect, and it is mainly about exploring and expanding your physical and psychological limits, overcoming fears when stepping out of your comfort zone and building trust and connection with other people.