CLASSES

I offer group classes, private tuitions and corporate classes.

I specialised on the field of injury recovery and prevention.

I am passionate about mental health and overall wellbeing.

Find me on the mat TEACHING AT THE BELOW STUDIOS.

TO BOOK ON TO ONE OF THE CLASSES I RUN INDEPENDENTLY THEN PLEASE FILL IN THE FORM BELOW.

 
Rita is great at tailoring the class to the group and is keen to help you with any poses you wish to try.
— Hayley, Buckinghamshire

Monday

18:30-19:30 Dynamic Yoga Foxlea Manor, Burnham

£13 drop-in or £60 for 6 classes payable direct. Contact me below to book.

Tuesday

17:30 - 18:30 Hot Pod Flow Hot Pod Yoga, Ruislip

Thursday

6:30 - 7:30 Hot Pod Flow Hot Pod Yoga, Ruislip

Friday

06:15 - 07:15 Flow60 Hot Yoga House, Ruislip

SATURDAY

10:30-11:45 Hot Power Yoga Stoke Park, Stoke Poges

 

Digital Yoga academy

If you are a yoga teacher or someone who is in need of some essential marketing tools, go no further!

As a part of the Digital Yoga Academy team we are offering affordable and effective online training materials to everyone.

Go check it out, it could be just what you need right now!

She is a down to earth and easy going teacher who really makes a difference to my yoga practice.
— Jane, Buckinghamshire