Acroyoga:
Combining acrobatics, yoga and therapeutics, AcroYoga connects people all over the world, improving communication, body awareness, mutual trust, and self-confidence in a safe and fun environment, all while increasing strength, flexibility and fitness level in its practitioners. AcroYoga can make you feel light as a feather or rooted like a tree.

This practice is based on listening, trust and respect, and it is mainly about exploring and expanding your physical and psychological limits, overcoming fears when stepping out of your comfort zone and building trust and connection with other people.

For those who are ready to expand their practice there will be plenty of variations to choose from.

We finish our workshop with Thai Massage which will leave you with the best feeling ever, floating on your two feet home.

ADDRESS DETAILS:
Private Studio in Hedsor
Investment:
£35

To book your place contact rita@ritacoxyoga.com